Women of the Beachwood & Heights-Hillcrest Chambers Coffee Hour

Description

Ergonomic Tips and Tools for Optimal Workday Health

Pamela Paynther

Founder, Ergo Inspire, LLC

Pamela Paynther is an Ergonomics Consultant as well as a National Board-Certified Health and Wellness Coach. After decades working in Massage Therapy and Physical Therapy, she developed a passion for injury and illness prevention.  Currently, she uses her skills and experience to help computer users avoid the discomfort and fatigue that often accompanies poor working posture. In addition, she truly enjoys coaching as she helps to guide her clients toward their personal wellness goals.